Table Tennis, Fitness & Nutrition Service
By Tara & Eugene Fusco
Published November 2023
Train the Body for optimum performance.
Purchase Price €3.95
By clicking “Purchase” below you agree to our terms of use.
€3.95 – Purchase Checkout Added to basket
By Tara Fusco
Published December 2022
Train the Mind for optimum performance.
Published August 2022
What and how to eat for optimum performance.
Published July 2022
Exploration of tactics employed against different playing styles.
Published April 2022
Exploration of nine key technical aspects of Table Tennis essential for advancement in the sport.
Introduction
Increase Power in your Shots
How to get more Spin
Stance & Footwork
BH, FH, Middle Drill
FH, Middle, FH, BH Drill
BH, Middle, BH, FH Drill
BH, Middle, either corner, Middle, either corner, Middle etc Drill
Falkenburg – BH, FH from backhand side of the table, FH from wide Drill
Multi-ball practice
Shadow play
Anticipation
How to read spin on service
This course is a comprehensive guide to the basics of table tennis covering the four main strokes, the rules of the game and much more.
Click on the button to the left to view the course structure and to enroll today